Gallery of Public Pledges

Most people who sign up for our free Online Quit Program post a personal public pledge to quit smoking. Many of our members have said that these pledges were very important, and that it helps strengthen their commitment.

Get inspired by reading some of these pledges!
 

I, Bonny, pledge my commitment to quit smoking forever. I have set April, 11 2019 as my quit date.

The main reason I am quitting is I have realized all the money I was blowing in the air as smoke.

I, Bonny, pledge my commitment to quit smoking forever. I have set April, 11 2019 as my quit date.

The main reason I'm quitting they stink and to save money

I, bustersmom, pledge my commitment to quit smoking forever. I have set April, 17 2019 as my quit date.

It is imperative to quit to maintain my health. I will do what I can to seek help and support

I, lojo128, pledge my commitment to quit smoking forever. I have set January, 01 1900 as my quit date.

I won’t be controlled by cigarettes. My health.

I, breathefree, pledge my commitment to quit smoking forever. I have set February, 24 2019 as my quit date.

42 years a smoker, always wanted to get off this poison, health reasons means I must.

I, Chief, pledge my commitment to quit smoking forever. I have set July, 18 2019 as my quit date.

to be able to live a long and full life

I, solange, pledge my commitment to quit smoking forever. I have set April, 02 2019 as my quit date.

I am sick of spending money on cigarettes, coughing, and stinking of smoke. I will keep track of money saved, change my routines, and work through each craving one at a time.

I, LABTECH98, pledge my commitment to quit smoking forever. I have set March, 25 2019 as my quit date.

Main reasons for quitting: 1. My Health 2. My Grandkids 3. Save Money

I, Moe, pledge my commitment to quit smoking forever. I have set April, 04 2019 as my quit date.

My main reason for quitting is to become more healthy not just for me, but as for my love ones. I want to live longer and not let a addiction that's killing me to get in the way of that. I want to be able to get through anything without having to rely on something my brain makes me think its helping me out, or relaxing me.

I, Wayward Compass, pledge my commitment to quit smoking forever. I have set April, 03 2019 as my quit date.

Come on, it smells/tastes like ****, be real Naia doesn’t want to see her mother damaging her health I am not reaching my full physical potential I’m playing with fire and am not healthy I want whiter teeth It’s out of my control and it’s affecting my decisions and life This is my LAST VICE My car/attic/hammock deserve to be cleaner Tired of wondering if I smell like cigs to coworkers/others Embarrassment when I see I’m one of the last smokers; we’re literally dying out. White teeth J

I, fightclub, pledge my commitment to quit smoking forever. I have set March, 25 2019 as my quit date.

Breathing easier, living longer and healthier so I can spend more time with my family and save money too!

I, mtc, pledge my commitment to quit smoking forever. I have set May, 01 2019 as my quit date.

exercise

I, rich1998, pledge my commitment to quit smoking forever. I have set May, 11 2019 as my quit date.

send time with my family

I, fightclub, pledge my commitment to quit smoking forever. I have set March, 25 2019 as my quit date.

I want live and breath smoke free. I am worth it.

I, Cabe2, pledge my commitment to quit smoking forever. I have set May, 04 2019 as my quit date.

I will do this to have better long term health benefits. To feel accomplished, and save money.
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