Gallery of Public Pledges

Most people who sign up for our free Online Quit Program post a personal public pledge to quit smoking. Many of our members have said that these pledges were very important, and that it helps strengthen their commitment.

Get inspired by reading some of these pledges!
 

I, basil73, pledge my commitment to quit smoking forever. I have set February, 04 2017 as my quit date.

build my health and wealth!

I, winnie, pledge my commitment to quit smoking forever. I have set February, 02 2017 as my quit date.

A better self image,healthier,more money, energy , .I will do this no turning back ,smoke free for life.

I, joanofarc, pledge my commitment to quit smoking forever. I have set February, 03 2017 as my quit date.

To eliminate potential health problems and also the hassle (cost, logistics, etc) but even more important is to be an example and help to others trying to quit.

I, WizardRae, pledge my commitment to quit smoking forever. I have set January, 28 2017 as my quit date.

My Boyfriend, our future kids, my health, control over my own life, saving money

I, treez, pledge my commitment to quit smoking forever. I have set January, 28 2017 as my quit date.

Being a healthier me, breath better, not smelling like nicotine, being more considerate to others.

I, Filipo, pledge my commitment to quit smoking forever. I have set January, 30 2017 as my quit date.

psychical condition, my health, money

I, Phayes, pledge my commitment to quit smoking forever. I have set January, 01 1900 as my quit date.

Saving Money and Improve my health.

I, shelto, pledge my commitment to quit smoking forever. I have set January, 01 1900 as my quit date.

My reasons are that I have a beautiful wife, five children and I'm almost 43. It's time, so I can spend a long healthy long life. I'm already a healthy person besides smoking. I want to quit, get in the best shape of my life and make my family proud. I wan't tomorrow January 26th, 2017 to be my quit date.

I, cincincin, pledge my commitment to quit smoking forever. I have set January, 10 2017 as my quit date.

dont smoke anymore. suck it up and deaal with withdrawal symptoms.

I, Kickit77, pledge my commitment to quit smoking forever. I have set January, 10 2017 as my quit date.

I want to live a healthy happy life and I have made up my mind I will never smoke a cig again

I, nrjsk, pledge my commitment to quit smoking forever. I have set January, 01 1900 as my quit date.

Smoking is how much dangerous we all know. After knowing the harmful effects of smoking very one wants to give up smoking but due to addictive nature of tobacco one finds it difficult to give up tobacco. Craving is main culprit which always bind you to smoking and due to it one finds it difficult to give up tobacco.in my view the best method for quitting smoking is by self-hypnosis, by the method of self-hypnosis we can program our subconscious mind such that our mind as well as our body starts

I, Daisie, pledge my commitment to quit smoking forever. I have set January, 07 2017 as my quit date.

My health and the health of my family is my motivation for staying committed to a smoke free lifestyle.

I, Daisie, pledge my commitment to quit smoking forever. I have set January, 07 2017 as my quit date.

My health and the health of my family is my motivation for staying committed to a smoke free lifestyle.

I, MsKate, pledge my commitment to quit smoking forever. I have set January, 09 2017 as my quit date.

To improve my health, save money, not worry about whether I have cigarettes, when I can smoke cigarettes, or where I can smoke cigarettes. I want my house, car, clothes and hair to smell fresh and not like smoke. I want to not think about cigarettes ever again

I, Ribbon, pledge my commitment to quit smoking forever. I have set January, 01 1900 as my quit date.

Saturday Jan 7, 2017 Reasons: Terrible cough, phlegm, hard to breathe. I will follow Stop Smoking Center program.
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