Gallery of Public Pledges

Most people who sign up for our free Online Quit Program post a personal public pledge to quit smoking. Many of our members have said that these pledges were very important, and that it helps strengthen their commitment.

Get inspired by reading some of these pledges!
 

I, Digger, pledge my commitment to quit smoking forever. I have set March, 03 2019 as my quit date.

Healthier

I, nativegirl748, pledge my commitment to quit smoking forever. I have set January, 05 2019 as my quit date.

My reasons for quitting are to find a happy healthier me. I have 7 grandchildren and want to be around to see them all grow up and show them that smoking is an awful habit

I, Stellitsa, pledge my commitment to quit smoking forever. I have set February, 07 2019 as my quit date.

My main reason is the love for myself and the respect for my body. The things that I will personally do is to remember that: *I love myself the way I am. *It is my addiction talking. *My precious inner child will feel loved if I resist like 09/02/2019.

I, Stacy1528, pledge my commitment to quit smoking forever. I have set February, 16 2019 as my quit date.

My main reason for quitting is for myself! I want to live a long life to spend with my husband.

I, Brian M, pledge my commitment to quit smoking forever. I have set March, 01 2019 as my quit date.

Concerns about my health.

I, maurosyd, pledge my commitment to quit smoking forever. I have set February, 01 2019 as my quit date.

Health and Money. I will try to stay focused on my goals

I, Stellitsa, pledge my commitment to quit smoking forever. I have set February, 07 2019 as my quit date.

My main reason of quitting is my love for my self and the things I wuill personally do to be successful is to remind that wanting to smoke is my addiction speaking to me, not my True Self.

I, Eliza, pledge my commitment to quit smoking forever. I have set February, 06 2019 as my quit date.

I hate that at 22 I can already see premature wrinkles forming, I hate not smelling like my perfume and instead smelling like an ashtray, I hate that I smoked when I had the flu, because I was so addicted I couldn't even let myself get well before I resumed my habit. I hate the moments of intense anxiety where I have to genuinely consider the fact that down the line I may realize I've caused irreparable damage to my body by smoking. I have been inspired by my ability to stop drinking

I, Bro, pledge my commitment to quit smoking forever. I have set May, 22 2017 as my quit date.

not smoke

I, SilverWitch, pledge my commitment to quit smoking forever. I have set February, 09 2019 as my quit date.

Will work better with more Chantix under my belt.

I, silmulita, pledge my commitment to quit smoking forever. I have set February, 04 2019 as my quit date.

I wanna be healthier, have a better relationship with my family, smell nicer and have more money.

I, Keepinupwithdog, pledge my commitment to quit smoking forever. I have set January, 01 1900 as my quit date.

My reason for quitting is that I'm afraid of suffering from the illnesses caused by cigarettes, and I can feel damage to my lungs, so I'm scared. My quit date was yesterday, February 1, and to be successful I will go hiking with my dog, among many other strategies that have made this possible,(like the patch.)

I, SilverWitch, pledge my commitment to quit smoking forever. I have set February, 09 2019 as my quit date.

I pledge to quit smoking. I have my Chantix prescription and have set my date for February 5th so i can get the first three days of Chantix under my belt. After the week I just recently spent in the hospital, I have no choice but to be successful.

I, Mostlyharmless0, pledge my commitment to quit smoking forever. I have set January, 15 2019 as my quit date.

My last cigarette was January 15, 2019 at 9pm. First smoke free day January 16, 2019. I will not have one puff of a cigarette ever again. I will have more energy and better healthy habits. I won't be self-conscious about how badly my breathe and clothing smell. I will deal with stress in a healthy none destructive way. My family will see that I believe my health and life are as important to me as it is to them!

I, mechanic, pledge my commitment to quit smoking forever. I have set March, 25 2019 as my quit date.

health try try try
Previous          Next
 
 
  Community     Tools and Resources   Help Area   Info
 

logo