Gallery of Public Pledges

Most people who sign up for our free Online Quit Program post a personal public pledge to quit smoking. Many of our members have said that these pledges were very important, and that it helps strengthen their commitment.

Get inspired by reading some of these pledges!
 

I, JMASS, pledge my commitment to quit smoking forever. I have set July, 05 2018 as my quit date.

I want to live more healthy, I want to save money and I will follow the steps in this program to be successful.

I, LesLeigh, pledge my commitment to quit smoking forever. I have set December, 28 2018 as my quit date.

to be healthier, and be able to do more things with my children

I, thatho124, pledge my commitment to quit smoking forever. I have set July, 02 2018 as my quit date.

i pledge my commitment to quit using tobacco forever. 2019-01-03 is my complete quit date. i need to be healthy and well for my kids. i dont want to die and leave my kids at such a young age. i know that being tobacco free will make controlling my diabetes easier.i will find a healthier habit to replace smoking. i will QUIT

I, Smashthesmokes, pledge my commitment to quit smoking forever. I have set June, 09 2018 as my quit date.

I want to be here and more importantly present for my kids instead of sitting outside or planning to sit outside smoking, I’ll have spare change for things again

I, TRISHFISH, pledge my commitment to quit smoking forever. I have set May, 06 2018 as my quit date.

I was having shortness of breath. I intend to take this one day at a time.

I, koreyj, pledge my commitment to quit smoking forever. I have set June, 20 2018 as my quit date.

quiy smoking,chew gum

I, Twister01, pledge my commitment to quit smoking forever. I have set June, 01 2018 as my quit date.

Starting a family, in a smoke free house

I, imafarmer, pledge my commitment to quit smoking forever. I have set June, 13 2018 as my quit date.

Living longer, cost savings, attractive to wife.

I, Gemma, pledge my commitment to quit smoking forever. I have set June, 04 2018 as my quit date.

Health and freedom. I will find other things.to do instead of smoke my current evening cigarette.

I, Bigtone, pledge my commitment to quit smoking forever. I have set May, 05 2018 as my quit date.

Save money, eat better, become healthy and active

I, Bigtone, pledge my commitment to quit smoking forever. I have set May, 05 2018 as my quit date.

Save money

I, jbirdwell, pledge my commitment to quit smoking forever. I have set June, 22 2018 as my quit date.

More money, better health and won't smell like an ashtray. occupy my time so I don't have as many cravings.

I, Encore - Neika, pledge my commitment to quit smoking forever. I have set October, 09 2018 as my quit date.

I want to improve my health by my next birthday in October. I want to have my child be proud of me for quitting. I want to save money by quitting smoking.

I, Smoking Program, pledge my commitment to quit smoking forever. I have set December, 31 2018 as my quit date.

For better overall health and life longevity. When cravings come, I'll try walking around the office while at work (leaving my immediate work area), taking a walk or bike ride or lawn work at home.

I, pamrhigh, pledge my commitment to quit smoking forever. I have set June, 04 2018 as my quit date.

To better my health and prove to myself that I can do this.
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