Gallery of Public Pledges

Most people who sign up for our free Online Quit Program post a personal public pledge to quit smoking. Many of our members have said that these pledges were very important, and that it helps strengthen their commitment.

Get inspired by reading some of these pledges!
 

I, Twilightfan31992, pledge my commitment to quit smoking forever. I have set August, 21 2019 as my quit date.

My kids. My health. And financially

I, RavenBlack, pledge my commitment to quit smoking forever. I have set June, 30 2019 as my quit date.

I am vowing to quit so I can be around longer for my kids and grandkids and my husband. I want to be a able to do more with them without feeling breathless and tired. I want to sleep better and feel better. I am tired of being tied to a nicotine addiction. I am done letting it control me. I will do everything in my power to kick this addiction. I will not berate myself if I fall on this journey, I will pick myself up and continue to take the next step. I have tried to quit in the past and wasn't

I, quitwithnerd, pledge my commitment to quit smoking forever. I have set January, 01 1900 as my quit date.

To help as many people escape from the nicotine trap as I possibly can.

I, Nhat, pledge my commitment to quit smoking forever. I have set June, 12 2019 as my quit date.

I will quit for my family. I will purchase Nicotine gum and ration out my smoking and eventually stop relying on it

I, Jamison, pledge my commitment to quit smoking forever. I have set June, 30 2019 as my quit date.

Better health, more money and more control with my life

I, HK01, pledge my commitment to quit smoking forever. I have set May, 31 2019 as my quit date.

Health, Ive Quit

I, cordon1285, pledge my commitment to quit smoking forever. I have set February, 21 2019 as my quit date.

Quit smoking after three month

I, plehdeen, pledge my commitment to quit smoking forever. I have set May, 25 2019 as my quit date.

Health and freedom and will pray daily.

I, plehdeen, pledge my commitment to quit smoking forever. I have set May, 25 2019 as my quit date.

Health and freedom. Pray

I, plehdeen, pledge my commitment to quit smoking forever. I have set May, 25 2019 as my quit date.

Get healthy Stay alive for my family. Not be controlled by addiction. Save money.

I, mlp673, pledge my commitment to quit smoking forever. I have set June, 02 2019 as my quit date.

family

I, TerryO'Neal, pledge my commitment to quit smoking forever. I have set June, 16 2019 as my quit date.

My health, I will smell better

I, carla jo, pledge my commitment to quit smoking forever. I have set July, 31 2019 as my quit date.

smell better, and healthier lungs

I, PT, pledge my commitment to quit smoking forever. I have set August, 16 2019 as my quit date.

to be healthy

I, Evelyn, pledge my commitment to quit smoking forever. I have set June, 17 2019 as my quit date.

I want to be healthier and to save money
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