Gallery of Public Pledges

Most people who sign up for our free Online Quit Program post a personal public pledge to quit smoking. Many of our members have said that these pledges were very important, and that it helps strengthen their commitment.

Get inspired by reading some of these pledges!
 

I, Rodimus , pledge my commitment to quit smoking forever. I have set December, 16 2012 as my quit date.

My family ,health ,money

I, MNcatlady, pledge my commitment to quit smoking forever. I have set December, 05 2016 as my quit date.

My health and not smelling like smoke

I, MNcatlady, pledge my commitment to quit smoking forever. I have set December, 05 2016 as my quit date.

My quit date was 12/5/16. I wanted to be a non-smoker for my 50th birthday.

I, Backa, pledge my commitment to quit smoking forever. I have set December, 05 2016 as my quit date.

To be healthier, smoke free, breathe easily, extend my life, unleash myself from the chains of this horrible addiction! May the gods be with me!

I, Shii, pledge my commitment to quit smoking forever. I have set December, 02 2016 as my quit date.

Improve my health

I, yhk266, pledge my commitment to quit smoking forever. I have set November, 24 2016 as my quit date.

Relationships

I, NewEraDad, pledge my commitment to quit smoking forever. I have set September, 07 2016 as my quit date.

my family spendind more time with my kids and doing more family things

I, CJ MK2, pledge my commitment to quit smoking forever. I have set January, 01 1900 as my quit date.

I need to quit smoking for my little girl. Enough said.

I, NadiaNidellia, pledge my commitment to quit smoking forever. I have set December, 01 2016 as my quit date.

I no longer enjoy smoking.

I, ColdTurkey, pledge my commitment to quit smoking forever. I have set November, 22 2016 as my quit date.

to be healthy, be a positive role model for my children, save money

I, Marcos, pledge my commitment to quit smoking forever. I have set November, 27 2016 as my quit date.

Because I can .

I, Iwillwinthistime, pledge my commitment to quit smoking forever. I have set November, 28 2016 as my quit date.

I want to quit to smell good and have energy again.

I, Keepthefaith, pledge my commitment to quit smoking forever. I have set November, 18 2016 as my quit date.

My son Health Cost

I, ben, pledge my commitment to quit smoking forever. I have set November, 22 2016 as my quit date.

health

I, ABetterMe, pledge my commitment to quit smoking forever. I have set November, 15 2016 as my quit date.

I have been to long in the game! Doctor has told me I will be dead in 3-5 years if I don't quit, and I still have things I want to do.
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