Gallery of Public Pledges

Most people who sign up for our free Online Quit Program post a personal public pledge to quit smoking. Many of our members have said that these pledges were very important, and that it helps strengthen their commitment.

Get inspired by reading some of these pledges!
 

I, woodyquit, pledge my commitment to quit smoking forever. I have set May, 14 2016 as my quit date.

> being able to see my family grow up. >overall get healthier, even with eating > I will work on keeping myself out of situations where I may be tempted to smoke. >Be happier in general

I, saveme, pledge my commitment to quit smoking forever. I have set May, 10 2016 as my quit date.

me, my workouts, look better, feel better, run better, smell better

I, dreamchaser, pledge my commitment to quit smoking forever. I have set May, 07 2016 as my quit date.

To Be Healthy To not be dependent on my not next smoke for emotional support.

I, PalomaUK, pledge my commitment to quit smoking forever. I have set May, 01 2016 as my quit date.

I hated smocking so I am a real non-smoker. I take care of myself now.

I, SOD, pledge my commitment to quit smoking forever. I have set May, 15 2016 as my quit date.

I will quit to save money for holidays, a house and for a better life. I will be able to do this for myself and for David and so that I feel healthier.

I, artyczar, pledge my commitment to quit smoking forever. I have set May, 01 2016 as my quit date.

My main reasons for quitting is for my immediate health. I will have to take this one day at a time in order to succeed.

I, Supermario87, pledge my commitment to quit smoking forever. I have set January, 01 1900 as my quit date.

I want to look and stay young even after when I am 40

I, horse, pledge my commitment to quit smoking forever. I have set January, 01 1900 as my quit date.

I have hurt the closest person to me so much because of my habit of smoking cigarette and weed that they no longer talk to me. I want to prove to that person that I can change, for them and for me as well.

I, Cecily72, pledge my commitment to quit smoking forever. I have set March, 24 2016 as my quit date.

I will quit for my family and to prevent another heart attack

I, Cecily72, pledge my commitment to quit smoking forever. I have set March, 24 2016 as my quit date.

I will quit for my kids and my grand son. I will also quit so I never have another SCAD heart attack.

I, Cecily72, pledge my commitment to quit smoking forever. I have set March, 24 2016 as my quit date.

I want to be here for my kids and grandkids and not have another SCAD heart attack

I, Cecily72, pledge my commitment to quit smoking forever. I have set March, 24 2016 as my quit date.

To be here for my kids and grand kids and to not have another SCAD heart attack.

I, jodes5, pledge my commitment to quit smoking forever. I have set April, 25 2016 as my quit date.

I have recently gone through a marriage breakup, loss of my home and many other stresses. Quitting smoking is my first step in taking back control of my life and regaining my strength.

I, Maia, pledge my commitment to quit smoking forever. I have set May, 09 2016 as my quit date.

For my future children. For my personal health and well being, I need to be healthier and have more energy.I don't want to feel gulty for smoking and i could you the money saving.

I, FritzFella, pledge my commitment to quit smoking forever. I have set April, 27 2016 as my quit date.

Live longer, feel healthier, get to spend more time with daughter, and be able to work harder.
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